Nike Alpha Menace Pro 2 Mid Football Cleats

Built for Skill-position players (WR/RB/DB/QB) — players needing agility and ankle support.

Nike Alpha Menace Pro 2 Mid Football Cleats
Cleats Hub Score
8.4
/10
Excellent
Confidence: medium · 5 reviews
5 critic · 0 owner · Critic 8.4 · Owner , · we don't sell or test products.
See the full breakdown ↓

A mid-cut skill cleat with standout traction and cushioning, held back by a narrow fit that may not suit wide feet.

Very reliable tractionSecure midfoot lockdownDurable TPU constructionProtective Phylon cushioning

Key specs

QUICK DATA
Released2020BrandNike
ModelAlpha Menace Pro 2 Mid Football CleatsTypeAmerican Football · Cleat
UpperSyntheticSoleplateTPU propulsion / TPU molded plate with a molded stud configuration (commonly listed as a 12‑stud layout)
SurfaceNatural grass and artificial turf (molded-stud turf/field use)Who it's forSkill-position players (WR/RB/DB/QB) — players needing agility and ankle support
FitRuns narrow / can feel tight (narrow fit)MSRP$100

The verdict

01 / REVIEW

Synthesised from 5 independent reviews, every claim traces to a quote in the breakdown. We don't test products ourselves.

The Nike Alpha Menace Pro 2 Mid is a mid-cut American-football cleat positioned for skill players who want a blend of traction and ankle security. Reviews converge on a single most important finding: traction and cushioning are strong, while the fit runs narrow and can feel tight for some players.

Design and build

Released in 2020, the Nike Alpha Menace Pro 2 Mid is a mid-cut American-football cleat built from synthetic uppers with textile elements.

The sole uses a TPU propulsion plate with a molded TPU stud configuration, commonly listed as a 12‑stud layout intended for natural grass and molded-stud artificial turf/field use.

Named technologies include Phylon foam for heel cushioning, a TPU propulsion plate for energy transfer, and a hook-and-loop midfoot strap combined with dynamic lacing; the model is the second-generation Alpha Menace Pro and carries a $100 MSRP.

Nike positions this model for skill-position players needing a balance of agility and ankle support; the construction and reviewer reports note a generally narrow fit.

On the field
On the field

Who it's for

The Alpha Menace Pro 2 Mid suits skill-position players who need grip plus a measure of ankle security: wide receivers, running backs, cornerbacks, safeties and quarterbacks who prioritize traction and a locked-in midfoot feel will find it appropriate. Its mid-cut profile places it between low-cut speed models and high-cut lineman shoes, so it also fits versatile backs and some tight ends who value a balance of agility and support. Players with wider feet, those who require maximal ankle support (offensive and defensive linemen), or athletes who prefer detachable studs should look elsewhere; the cleat is built for molded-stud natural grass and turf use and is reported to run narrow.

Traction

Traction is the cleat's clearest strength in reviewer evidence. The TPU propulsion plate combined with the molded stud layout delivers grip that reviewers describe as stopping 'on a dime' for quick cuts and stability across firm natural grass and molded-turf fields.

Multiple outlets gave high numerical ratings and praised the plate for stability and grip, which matters for acceleration, planting and change-of-direction work for wide receivers, cornerbacks and running backs.

Footballers are pleased with the Nike Alpha Menace Pro 2 Mid's reliable traction that stops on a dime when making quit cuts, which makes it perfect for key players to execute their plays on the field.. Cleats Hub editorial (2022)

Support

Support scores are above average across reviews and are tied to the TPU propulsion plate and the midfoot strap. Outlets report the plate gives a responsive, supportive feel during play.

That support is useful for players making repeated cuts or stabilizing at speed, but reviewers describe the ankle security as solid rather than maximal, adequate for skill players but less than a high-cut lineman-style cleat.

TPU propulsion plate that gives me the support and responsive feel I need on the field.. ESG Capital Inc.

Fit

Fit reporting is mixed but leans toward a narrow, secure profile. Two outlets rated fit highly and called it true to size, while at least one reviewer found the shape did not suit their foot.

Practically, the upper and strap hold the foot closely, this creates good lockdown for many players but can feel tight for wider feet, so trying them on or considering a half-size up is prudent.

the fit of the Nike Alpha Menace Pro 2 is unparalleled.. ESG Capital Inc.
Planting to cut
Planting to cut

Durability

Durability is reported as a strength: reviewers gave strong scores and cited the one-piece TPU elements and synthetic upper as resilient under play. One outlet awarded a top durability score, and others rated it good.

The construction choices that favor molded TPU and synthetic materials are consistent with the durability comments; that matters for players who expect regular use on turf or grass.

the durability of these cleats is impressive.. ESG Capital Inc.

Comfort

Comfort is generally positive in the evidence, with reviewers noting a protective, cushioned ride. The Phylon wedge in the heel is specifically cited as providing lightweight cushioning.

That cushioning shows up in reports as supportive underfoot during plays, contributing to an overall comfortable fit for many users.

As soon as I slipped them on, my feet felt like they were floating on clouds.. ESG Capital Inc.

Lockdown

Lockdown is achieved through a dynamic lacing system plus the hook-and-loop midfoot strap; reviewers describe the combination as effective at keeping the foot planted.

The strap in particular is credited with improving hold during cuts, which is important for players needing lateral stability at speed.

the dynamic lacing system ensures that my foot stays locked in place, reducing any chances of slipping or discomfort.. ESG Capital Inc.
Accelerating downfield
Accelerating downfield

Weight

Weight impressions are mixed: some reviewers call the cleat light for quick movements, while at least one reviewer places it in a standard mid-tier weight range.

The practical implication is that the cleat balances responsiveness with structure, light enough for skill work but not an ultra-light speed model.

they are a pretty standard weight for like a mid tier midlevel cleat these are going to be around the 14 to 15 ounz Mark. Footballrs

Materials

The upper is synthetic with textile elements and additional molding at the toe for abrasion resistance, according to editorial reporting.

Those materials are consistent with the cleat's emphasis on durability and a close-fitting upper.

The upper is constructed of synthetic and textile materials that securely hold the foot. This provides support, comfort, and long-lasting durability. At the top of the toe, additional molding helps resist abrasion.. Cleats Hub editorial (2022)
In hand
In hand

Cushion

Cushioning is driven by a Phylon wedge in the heel; reviewers reported a protective, lightweight feel that absorbs impacts during plays.

That heel cushioning supports repeated acceleration and contact without feeling heavy.

People who bought this pair commented that the Nike Alpha Menace Pro delivers protective, lightweight cushioning thanks to its Phylon wedge in the heel.. Cleats Hub editorial (2022)

Value

Value assessments are mixed. Some reviewers accept the $100 MSRP given the traction, cushioning and durability; others rate value more modestly, noting comparable alternatives exist at different price points.

Buyers should weigh the cleat's strengths against fit and whether the mid-cut, narrow profile matches their needs.

they do retail for 100 bucks right now. Footballrs

Frequently asked questions

What position are the Nike Alpha Menace Pro 2 Mid Football Cleats best for?

The cleats are aimed at skill positions but have a mid-cut profile that blends speed and ankle security; the cleat suits wide receivers, running backs, cornerbacks, safeties and quarterbacks who want traction and a secure midfoot strap.

Do they run true to size?

Reviews report a generally true-to-size feel from some outlets, but the cleat runs narrow and can feel tight; players with wider feet should consider sizing up or trying them on before purchase.

Are they for grass or turf, and are the studs molded or detachable?

They are intended for natural grass and artificial turf surfaces using molded studs; the soleplate is a TPU molded plate with a molded stud configuration rather than detachable studs.

How durable are they?

Multiple reviewers rate durability highly, with scores ranging from good to excellent; SportsTakeoff gave a top score and other outlets reported the TPU construction holds up well under regular use.

Are these cleats lightweight?

Reviewer impressions put the cleat around a mid-tier weight visually and by feel; one reviewer estimated roughly a 14–15 ounce range, while others described it as light enough for quick movements.

Bottom line, A mid-cut skill cleat that delivers consistently strong traction, cushioning and durable construction; best for narrow-footed skill players and those who want a secure midfoot strap, but wide-footed players and linemen should look elsewhere.

The breakdown

02 / RATINGS
10.0
MaterialsStrong consensus · 2 sources
See the evidence
Cleats Hub editorial (2022)10.0
The upper is constructed of synthetic and textile materials that securely hold the foot. This provides support, comfort, and long-lasting durability. At the top of the toe, additional molding helps resist abrasion.
9.6
TractionStrong consensus · 5 sources
See the evidence
ESG Capital Inc.9.0
injected TPU traction pattern on the sole provides excellent grip and stability on any surface.
SportsTakeoff9.0
it was rated a nine out of ten
9.0
CushionStrong consensus · 2 sources
See the evidence
Cleats Hub editorial (2022)9.0
People who bought this pair commented that the Nike Alpha Menace Pro delivers protective, lightweight cushioning thanks to its Phylon wedge in the heel.
8.8
DurabilityStrong consensus · 4 sources
See the evidence
ESG Capital Inc.8.0
the durability of these cleats is impressive.
SportsTakeoff10.0
i got a 10 out of 10.
8.4
FitReviewers split · 5 sources
See the evidence
ESG Capital Inc.9.0
the fit of the Nike Alpha Menace Pro 2 is unparalleled.
SportsTakeoff8.0
this is a true to fit true to size fit
8.3
LockdownStrong consensus · 3 sources
See the evidence
ESG Capital Inc.9.0
the dynamic lacing system ensures that my foot stays locked in place, reducing any chances of slipping or discomfort.
SportsTakeoff8.0
again the strap the tight to foot feel
8.3
ComfortStrong consensus · 3 sources
See the evidence
ESG Capital Inc.9.0
As soon as I slipped them on, my feet felt like they were floating on clouds.
SportsTakeoff8.0
it was rated uh eight out of ten
8.3
SupportStrong consensus · 5 sources
See the evidence
ESG Capital Inc.8.0
TPU propulsion plate that gives me the support and responsive feel I need on the field.
SportsTakeoff7.0
when it comes to the support on the shoe it was rated a lot higher than uh most shoes so it's better than average support
6.8
WeightStrong consensus · 3 sources
See the evidence
ESG Capital Inc.7.0
combination of lightweight design and excellent traction has allowed me to make quick movements without any discomfort or slipping.
SportsTakeoff8.0
a light shoe with great traction
6.7
ValueStrong consensus · 2 sources
See the evidence
ESG Capital Inc.7.0
While they may not be as affordable as some other options in the market, their durability and performance make them worth every penny spent.
Footballrs6.0
they do retail for 100 bucks right now

The sources

03 / EVIDENCE

The Cleats Hub Score is a weighted aggregate of these independent reviews, normalised to 0–10 and weighted by source authority, recency and sample size. We don't sell or physically test products. Read the full methodology.

The verdict, split

04 / PROS & CONS

◤ What reviewers love

  • +Very reliable traction
  • +Secure midfoot lockdown
  • +Durable TPU construction
  • +Protective Phylon cushioning

◢ Where it falls short

  • Runs narrow / can feel tight
  • Ankle support is moderate, not maximal
  • Value is middling at the $100 MSRP

How it stacks up

05 / COMPARE

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