Nike Alpha Menace Pro 2 Mid Football Cleats

Built for Skill-position players (WR/RB/DB/QB) — players needing agility and ankle support.

Nike Alpha Menace Pro 2 Mid Football Cleats
Cleats Hub Score
8.4
/10
Excellent
Confidence: medium · 5 reviews
5 critic · 0 owner · Critic 8.4 · Owner · we don't sell or test products.
See the full breakdown ↓

A mid-cut skill cleat with standout traction and cushioning, held back by a narrow fit that may not suit wide feet.

Very reliable tractionSecure midfoot lockdownDurable TPU constructionProtective Phylon cushioning

Key specs

QUICK DATA
Released2020BrandNike
ModelAlpha Menace Pro 2 Mid Football CleatsTypeAmerican Football · Cleat
UpperSyntheticSoleplateTPU propulsion / TPU molded plate with a molded stud configuration (commonly listed as a 12‑stud layout)
SurfaceNatural grass and artificial turf (molded-stud turf/field use)Who it's forSkill-position players (WR/RB/DB/QB) — players needing agility and ankle support
FitRuns narrow / can feel tight (narrow fit)MSRP$100

The verdict

01 / REVIEW

Synthesised from 5 independent reviews, every claim traces to a quote in the breakdown. We don't test products ourselves.

A mid-cut American-football cleat for skill players that combines strong traction with extra heel cushioning. Reviewers agree the cleat grips and cushions well, but the fit is narrow and can feel tight for some players.

Design and build

Released in 2020, the Nike Alpha Menace Pro 2 Mid is a mid-cut American-football cleat with a synthetic upper and woven textile parts.

The sole has a rigid TPU propulsion plate and molded TPU studs in a 12-stud layout for natural grass and molded-stud turf use.

It uses Phylon foam in the heel for cushioning, a TPU propulsion plate meant to transfer energy, and a hook-and-loop midfoot strap combined with dynamic lacing. This is the second-generation Alpha Menace Pro and the MSRP was $100.

Nike markets the cleat to skill players who want a mix of agility and ankle support. Reviewer reports also note the cleat tends to run narrow.

On the field
On the field

Who it's for

The Alpha Menace Pro 2 Mid is sized and shaped for skill players who need grip plus some ankle support. Wide receivers, running backs, cornerbacks, safeties and quarterbacks who want traction and a locked-in midfoot feel will find it suitable.

The mid-cut sits between low-cut speed models and high-cut lineman cleats, so it works for versatile backs and some tight ends who want both agility and support. Players with wide feet, linemen who need maximum ankle protection, or players who prefer removable studs should choose a different cleat. This model is built for molded studs on natural grass and turf, and reviewers say it runs narrow.

Traction

Traction is the cleat's clearest strength according to reviewers. The rigid TPU plate plus the molded stud layout gives grip that reviewers say lets you stop quickly for cuts and stay stable on firm grass and molded-turf fields.

Several outlets gave high ratings for traction and praised the plate for stability and grip. That grip helps with acceleration, planting and change-of-direction work for wide receivers, cornerbacks and running backs.

Footballers are pleased with the Nike Alpha Menace Pro 2 Mid's reliable traction that stops on a dime when making quit cuts, which makes it perfect for key players to execute their plays on the field.. Cleats Hub editorial (2022)

Support

Support scores are above average in reviews and come mainly from the TPU propulsion plate and the midfoot strap. Reviewers say the plate feels responsive and supportive on the field.

The support helps players who make repeated cuts or need to stabilize at speed. Reviewers say the ankle security is solid for skill players but not as high as a lineman-style, high-cut cleat.

TPU propulsion plate that gives me the support and responsive feel I need on the field.. ESG Capital Inc.

Fit

Most fit reports describe a narrow, secure shape. Two outlets rated the fit highly and called it true to size. At least one reviewer found the shape did not fit their foot.

The upper and strap hold the foot closely. That creates good lockdown for many players but can feel tight for wider feet. Try them on or consider a half-size up if you have wide feet.

the fit of the Nike Alpha Menace Pro 2 is unparalleled.. ESG Capital Inc.
Planting to cut
Planting to cut

Durability

Reviewers generally rate durability as a strength. They gave strong scores and pointed to the one-piece TPU parts and synthetic upper as lasting through play.

One outlet gave a top durability score and others rated it good. The molded TPU and synthetic materials match those durability reports and matter for players who play regularly on turf or grass.

the durability of these cleats is impressive.. ESG Capital Inc.

Comfort

Comfort is mostly positive in reviews, with testers noting a protective, cushioned ride. The Phylon wedge in the heel is singled out for lightweight cushioning.

Reviewers say that cushioning feels supportive underfoot during plays and helps make the cleat comfortable for many users.

As soon as I slipped them on, my feet felt like they were floating on clouds.. ESG Capital Inc.

Lockdown

Lockdown comes from the dynamic lacing plus the hook-and-loop midfoot strap. Reviewers describe that combo as effective at keeping the foot in place.

Reviewers credit the strap with improving hold during cuts. That hold is important for players who need lateral stability at speed.

the dynamic lacing system ensures that my foot stays locked in place, reducing any chances of slipping or discomfort.. ESG Capital Inc.
Accelerating downfield
Accelerating downfield

Weight

Weight impressions vary: some reviewers call the cleat light for quick movements, while another reviewer places it in a standard mid-tier weight range.

The result is a balance between responsiveness and structure. The cleat is light enough for skill work but not an ultra-light speed model.

they are a pretty standard weight for like a mid tier midlevel cleat these are going to be around the 14 to 15 ounz Mark. Footballrs

Materials

The upper is mostly synthetic with woven textile parts and extra molded material at the toe for abrasion resistance. This comes from editorial reporting.

Those materials fit the cleat's focus on durability and a close-fitting upper.

The upper is constructed of synthetic and textile materials that securely hold the foot. This provides support, comfort, and long-lasting durability. At the top of the toe, additional molding helps resist abrasion.. Cleats Hub editorial (2022)
In hand
In hand

Cushion

Cushioning comes from a Phylon wedge in the heel. Reviewers reported a protective, lightweight feel that absorbs impacts during plays.

That heel cushioning helps with repeated acceleration and contact without adding noticeable weight.

People who bought this pair commented that the Nike Alpha Menace Pro delivers protective, lightweight cushioning thanks to its Phylon wedge in the heel.. Cleats Hub editorial (2022)

Value

Value judgments are mixed. Some reviewers accept the $100 MSRP because of the traction, cushioning and durability.

Other reviewers rate the value more modestly and say there are comparable options at different prices. Buyers should weigh the cleat's strengths against the narrow fit and whether the mid-cut suits their needs.

they do retail for 100 bucks right now. Footballrs

Frequently asked questions

What position are the Nike Alpha Menace Pro 2 Mid Football Cleats best for?

They target skill positions. The mid-cut blends speed and ankle security, so they suit wide receivers, running backs, cornerbacks, safeties and quarterbacks who want traction and a secure midfoot strap.

Do they run true to size?

Some reviewers say the cleat fits true to size, but the shape runs narrow and can feel tight. Players with wider feet should try them on or size up.

Are they for grass or turf, and are the studs molded or detachable?

They are made for natural grass and artificial turf using molded studs. The soleplate is a TPU molded plate with molded studs, not removable studs.

How durable are they?

Multiple reviewers rate durability highly, from good to excellent. SportsTakeoff gave a top score and others said the TPU construction holds up under regular use.

Are these cleats lightweight?

Reviewer impressions place the cleat around a mid-tier weight by feel. One reviewer estimated roughly 14–15 ounces, while others said it is light enough for quick movements.

Bottom line, A mid-cut skill cleat that delivers consistently strong traction, cushioning and durable construction; best for narrow-footed skill players and those who want a secure midfoot strap, but wide-footed players and linemen should look elsewhere.

The breakdown

02 / RATINGS
10.0
MaterialsStrong consensus · 2 sources
See the evidence
Cleats Hub editorial (2022)10.0
The upper is constructed of synthetic and textile materials that securely hold the foot. This provides support, comfort, and long-lasting durability. At the top of the toe, additional molding helps resist abrasion.
9.6
TractionStrong consensus · 5 sources
See the evidence
ESG Capital Inc.9.0
injected TPU traction pattern on the sole provides excellent grip and stability on any surface.
SportsTakeoff9.0
it was rated a nine out of ten
9.0
CushionStrong consensus · 2 sources
See the evidence
Cleats Hub editorial (2022)9.0
People who bought this pair commented that the Nike Alpha Menace Pro delivers protective, lightweight cushioning thanks to its Phylon wedge in the heel.
8.8
DurabilityStrong consensus · 4 sources
See the evidence
ESG Capital Inc.8.0
the durability of these cleats is impressive.
SportsTakeoff10.0
i got a 10 out of 10.
8.4
FitReviewers split · 5 sources
See the evidence
ESG Capital Inc.9.0
the fit of the Nike Alpha Menace Pro 2 is unparalleled.
SportsTakeoff8.0
this is a true to fit true to size fit
8.3
LockdownStrong consensus · 3 sources
See the evidence
ESG Capital Inc.9.0
the dynamic lacing system ensures that my foot stays locked in place, reducing any chances of slipping or discomfort.
SportsTakeoff8.0
again the strap the tight to foot feel
8.3
ComfortStrong consensus · 3 sources
See the evidence
ESG Capital Inc.9.0
As soon as I slipped them on, my feet felt like they were floating on clouds.
SportsTakeoff8.0
it was rated uh eight out of ten
8.3
SupportStrong consensus · 5 sources
See the evidence
ESG Capital Inc.8.0
TPU propulsion plate that gives me the support and responsive feel I need on the field.
SportsTakeoff7.0
when it comes to the support on the shoe it was rated a lot higher than uh most shoes so it's better than average support
6.8
WeightStrong consensus · 3 sources
See the evidence
ESG Capital Inc.7.0
combination of lightweight design and excellent traction has allowed me to make quick movements without any discomfort or slipping.
SportsTakeoff8.0
a light shoe with great traction
6.7
ValueStrong consensus · 2 sources
See the evidence
ESG Capital Inc.7.0
While they may not be as affordable as some other options in the market, their durability and performance make them worth every penny spent.
Footballrs6.0
they do retail for 100 bucks right now

The sources

03 / EVIDENCE

The Cleats Hub Score is a weighted aggregate of these independent reviews, normalised to 0–10 and weighted by source authority, recency and sample size. We don't sell or physically test products. Read the full methodology.

The verdict, split

04 / PROS & CONS

◤ What reviewers love

  • +Very reliable traction
  • +Secure midfoot lockdown
  • +Durable TPU construction
  • +Protective Phylon cushioning

◢ Where it falls short

  • Runs narrow / can feel tight
  • Ankle support is moderate, not maximal
  • Value is middling at the $100 MSRP

How it stacks up

05 / COMPARE

Put the Nike Alpha Menace Pro 2 Mid Football Cleats head-to-head against another cleat on every aggregated characteristic.

Compare with any product ↗

More cleats to consider

06 / SUGGESTED